CTF newbie here!

Guys, I want to start learning to play CTF( I mean capture the flag in cyber security). The question is how to start? Most tutorials I found said that it should be started by playing a lot of ctf on site, like picoCTF and CTF101. But, after I have tried for a while, I still not understand how to solve them although I learned from solution guides. The quizzes seem to use various techniques. so… -how to start learning? -do I need to have knowledge about any computer language? -which category( such Web exploitation, Cryptography, General skills) should I start?

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